WTC race!

Brent Magazine Shoot

April 5, 2014 Peter 0
WTC training session – Brent Magazine photoshoot Spring 2014. Full article available from Brent magazine – Spring 2014. All photos courtesy of Brent Magazine and […]
Running hard

Go Hard or Go Home

November 8, 2012 Kristin Duffy 0
Often in a training plan (or during coaching), you’re instructed to go “hard”. For most, “hard” means as close to all-out as you can go […]