Running hard

Go Hard or Go Home

November 8, 2012 Kristin Duffy 0
Often in a training plan (or during coaching), you’re instructed to go “hard”. For most, “hard” means as close to all-out as you can go […]

Hello World!

June 29, 2012 Kristin Duffy 0
Welcome to Willesden Triathlon! We are excited to bring the fabulous sport of triathlon to the Willesden/Brent area. We love the sport and hope to […]